Shotokan Karate - Video Training Aids

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KIHON KUMITE

SET 1 LS attack RS attack
SET 2 LS attack RS attack
SET 3 LS attack RS attack
SET 4 LS attack RS attack
SET 5 LS attack RS attack

JIYU KIHON

SET 1 LS attack RS attack
SET 2 LS attack RS attack
SET 3 LS attack RS attack
SET 4 LS attack RS attack
SET 5 LS attack RS attack

KATA by Grading

Blue & Red Belt Taikyoku Shodan
Orange Belt Heian Shodan
Yellow Int / Yellow Heian Nidan
Green Int / Green Heian Sandan
Purple Int / Purple Heian Yondan
Purple x1 White / Purple Gold Heian Godan
Brown Int / Brown Tekki Shodan
Brown / White Bassi Dai
Brown / Red Jiin
Jitte
Jion

The following are performed by Sensei Kanazawa

1st KYU Jiin
Jitte
Jion
SHODAN (1st dan) Kanku Dai
Enpi
Hangetsu
NIDAN Gankaku
Meikyo
Nijushiho
SANDAN Tekki Sandan
Bassai Sho
Kanku Sho

A big thank you to the students that gave their time in these clips

 

OTHER TRAINING AIDS

[ TERMINOLOGY ]     [ VIDEOS ]     [ GRADING ]
 
If you have any questions please call:
Sensei Peter Calver
Chief Instructor
Tel: 07801 088188
sensei@ceska.co.uk



copyright: CESKA 2012
 

Events for 2015

Beginner to 1st Kyu Gradings

10am Start
Winchester House School, Sports Hall

SEPTEMBER 20th      [view details]
DECEMBER 6th      [view details]

These dates may change, please check back for updates.

To register or discuss your grading call:
Sensei Peter Calver
Chief Instructor
07801 088188
sensei@ceska.co.uk

Black Belt Grading

1:30pm Start
Winchester House School, The Forum

NOVEMBER 21st      [view details]

To register or discuss your grading call:
Sensei Peter Calver
Chief Instructor
07801 088188
sensei@ceska.co.uk

C.E.S.K.A. Annual Tournament

Provisional Date - 1st November
10am Start (Doors open 9:30am)   [view]
Winchester House School, Sports Hall

Find a C.E.S.K.A. Karate Class in your area.

[Go to our classes timetable for details]
Are you training enough?
All students should train at least once a week when they start Karate. However, once yellow belt twice a week is advisable to maintain and improve your standard if you can.

Leading up to a grading if you can, train twice a week.

To register or discuss your grading call:
Sensei Peter Calver
Chief Instructor
Tel: 07801 088188
sensei@ceska.co.uk
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[Click to view C.E.S.K.A. Karate Class Timetable]
 
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